Join us every Saturday for a free/donation-based Movie night with an introduction and discussion afterwards. See all movies at https://integralcenters.com/integral-movies/ Please bring your own food and drinks, or purchase beverages from our fridge. 6:30 pm to 7:00 pm arrival and social time. 7:00 pm to 9:00 pm introduction and movie 9:00 to open end, sharing and discussion. Free/donation Groundhog Day (1993) Mythic...

Join us every Sunday from 7:00 to 9:00 p.m. for our Exploring Complex Childhood Conditioning Workshop Event Description: Our early developmental experiences shape how we see the world, how we relate, and how we embody love. In this workshop, we explore childhood developmental imprints through an Integral lens, bringing together the quadrants, levels, lines, states, and types to illuminate the patterns that influence our...

Join us on Monday, Nov. 24, from 9:00 to 10:00 am for FREE Yoga Class with Nana, and Tuesday, Nov. 18, 9:00 to 10:00 am for Yoga with Nana, 300 Baht. 112 Naeb Kaehat Rd, Hua Hin, 77110 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and Starbucks, across from Ban Hua Hin Municipal School, behind Watsons www.integralcenters.com Google Maps Link:...

Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00 to 3:45 pm Kids...

6:30 pm to 7:00 pm arrival and social time. 7:00 pm to 8:00 pm Mat Pilates Class 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and S Starbucks, across from Ban Hua Hin Municipal School, behind Watsons www.integralcenters.com Google Maps Link: https://maps.app.goo.gl/NtjoXrg1HxgEsNXh7 094 393 3302 info@integralcenters.com 

Reduces stress and anxiety Improves the immune system Enhances focus and concentration Furthers creativity Increases compassion Lowers reactivity Improves emotional balance Increases focus and clarity Improves sleep quality Clarifies vision and purpose Activates joy and aliveness Stimulates connection (Oxytocin) Enhances well-being Strengthens resilience Supports healing Stimulates compassion Betters Relationships Boosts...

Join Carlie every Wednesday from 5:30 to 6:30 pm (17:30 to 18:30) for Mat Pilates. Strengthen your core, improve flexibility and posture, enhance body awareness, and achieve calm and balanced movement. 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and Starbucks, across from Ban Hua Hin Municipal School, behind Watsons www.integralcenters.com Google Maps...

SOUND HEALING SESSION WITH LEXI Discover the transformative journey of Sound Healing. Immerse yourself in an experience where soothing sounds and harmonious vibrations elevate your spirit and restore your inner peace. During this session, you will feel the gentle embrace of Tibetan singing bowls and the resonant tones of bells as they wash over you, promoting deep relaxation and balance. Each note resonates within you,...

Transform how you think, act, and perform. Powerful workshops with Sjoerd Joosten, mindset & performance coach, where science meets real-life transformation. Learn how to reprogram habits, upgrade your identity, and take back control over your results. 6:30 pm to 7:00 pm arrival and social time. 7:00 pm to 9:00 pm Session 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock...

Learn and practice how to improve your dates and love relationships by becoming aware of personality types in general and The Five Love Languages in particular. Identify in which of five ways you and your partner naturally tend to show and receive love and appreciation. Participate in a simple test that will reveal the answer. Learn about each love language and people’s different favorite expressions in a group exercise....