Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00...

Join Carlie every Monday from 7:00 to 8:00 pm (19:00 to 20:00) for Mat Pilates. Strengthen your core, improve flexibility and posture, enhance body awareness, and achieve calm and balanced movement. 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and Starbucks, across from Ban Hua Hin Municipal School, behind Watsons www.integralcenters.com Google Maps...

Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00...

Join us on Tuesday, Nov. 25, from 7:00 to 9:00 pm (19:00–21:00) for a guided subject–object meditation designed to help you gently disidentify from the material, physical, mental, emotional, and even subtle spiritual layers—opening the door to more profound awakening. Following the meditation, we will practice mindfulness, becoming fully aware of whatever arises from moment to moment—both within you and around you. You will...

Join Carlie on Wednesday, Nov. 26, from 5:30 to 6:30 pm (17:30 to 18:30) for Mat Pilates. Strengthen your core, improve flexibility and posture, enhance body awareness, and achieve calm and balanced movement. 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and Starbucks, across from Ban Hua Hin Municipal School, behind Watsons www.integralcenters.com Google Maps...

SOUND HEALING SESSION WITH LEXI Discover the transformative journey of Sound Healing. Immerse yourself in an experience where soothing sounds and harmonious vibrations elevate your spirit and restore your inner peace. During this session, you will feel the gentle embrace of Tibetan singing bowls and the resonant tones of bells as they wash over you, promoting deep relaxation and balance. Each note resonates within you,...

Join Sjoerd, Handicap 1, to unlock the physical fundamentals every golfer needs. In this workshop, you’ll learn how to warm up, activate key muscles, and move with more precision. Perfect for players of all levels who want more power, more accuracy, and fewer injuries. 300 Baht Individuals, 500 Baht Couples 112 Naeb Kaehat Rd, Hua Hin, 77110 Near the Hua Hin Clock Tower and Starbucks, across from Ban Hua Hin Municipal...

Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register and pre-pay to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00 to 3:45 pm...

Learn and practice how to improve your dates and love relationships by becoming aware of personality types in general and The Five Love Languages in particular. Identify in which of five ways you and your partner naturally tend to show and receive love and appreciation. Participate in a simple test that will reveal the answer. Learn about each love language and people’s different favorite expressions in a group exercise....

Join us every Saturday for a free/donation-based Movie Night with an introduction and discussion afterwards. See all movies at https://integralcenters.com/integral-movies/ Please bring your own food and drinks, or purchase beverages from our fridge. 7:00 pm to 9:00 pm introduction and movie 9:00 to open end, sharing and discussion. Free/donation American Beauty (1999) Integral and transpersonal love relationships Watch this...

Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00...

Join Doriane for Yoga at Integral Center Hua Hin 350 Baht per person Please register to attend via WhatsApp: or dorianemarreau@outlook.fr +66 095 753 2394 Mondays: 4:30 to 5:15 Kids Yoga 5:30 - 6:30 pm Adult Yoga Tuesdays: 3:00 to 3:45 pm Pregnant Yoga 4:30 to 5:15 Kids Yoga Fridays: 4:30 to 5:15 Kids Yoga 5:30 to 6:30 Adult Yoga Sundays: 11:00 to 12:00 Noon Adult Yoga 2:00 to 2:45 pm Baby Yoga 3:00 to 3:45 pm Kids...

Join us every Sunday from 7:00 to 9:00 p.m. for our Exploring Complex Childhood Conditioning Workshop Event Description: Our early developmental experiences shape how we see the world, how we relate, and how we embody love. In this workshop, we explore childhood developmental imprints through an Integral lens, bringing together the quadrants, levels, lines, states, and types to illuminate the patterns that influence our...